A sinus infection can make you miserable, feverish, and just about good for nothing. Sinus Problems in Louisville, KY can get rough because of the climate, the cold, and any other number of factors. Sinus problems can lead up to congestion, headaches, and leave you feeling awful and make you just want to sit around and do nothing. If you have Sinus Problems in Louisville, KY then the Accredited Asthma, Allergy and Food Intolerance Center can help you with your sinus problems. However, there are some things that you can do at home to at least get temporary relief. Keep reading for a few of them.
Over the counter medications can of course give you temporary relief, but many sinus sufferers don’t like the way that they make them feel. Many of them will make you sleepy, when you are just trying to get through the workday. Inhaling steam from boiling water can actually help you in a natural way that won’t make you feel sleepy or drugged up all day long. You will want to inhale the steam up to four times during the day, so that you can stay as clear as possible and feel as good as possible.
Drinking lots of water can help to clear up mucus, as will holding warm compresses to your head, nose, and cheeks, and it works well. Sleeping with your head slightly elevated so that mucus can drain is also a good idea, to try to get a good night’s sleep.
If is a good idea to use a saline solution that will help you keep your sinuses clear on a regular basis; sinus infections are no fun, and can ruin a perfectly good week. The built up pressure and headache alone is enough to put a grown man to bed. If the methods above cease to work for you, then you need to contact your doctor right away, so that he can help you come up with an alternative. Sinus infections can affect anyone, no matter what your age or gender is. There are reliable treatment for sinus problems at Accredited Asthma, Allergy & Food Intolerance Center.
