Everyone knows that ham is one of the most popular deli meats in the world. It’s a cured pork product, and many people wonder what the benefits are of eating honey and mustard glazed ham. Let’s check them out now!
- High in Protein – Ham is a lean source of protein and provides the essential amino acids you need for your body to repair and grow. In a sense, your body can use it effectively, which is important to prevent muscle loss.
- Less Saturated Fat than Lamb or Beef – Other meats tend to have more saturated fat in them than pork. Typically, most of the fat in pork is mono-saturated fat, and there is also more polyunsaturated fat compared to red meat. Therefore, honey and mustard glazed ham is the best choice if you wish to lower your fat content.
- B Vitamins – Compared to white fish and chicken, pork products have more B vitamins, including B6, B3, and B1.
- More Minerals – Ham is rich in iron, potassium, phosphorus, zinc, and selenium. Therefore, it’s a great choice for thyroid functionality, energy production, bone health, and immunity.
- Energising Nutrients – Ham is a great source for key nutrients your body needs for energy production. It has Co-enzyme Q10, choline, carnosine, vitamin B12, and iron.
Overall, honey and mustard glazed ham is a great choice for many people. However, be aware that it does contain more salt, which is used for the curing and smoking process.
When choosing a place to buy your ham products, it’s wise to focus on companies that have robust handling procedures. You don’t want to consume bacteria when you eat your food!
Horgans uses the latest technology for its warehouses and has a clean working environment. It uses the BRC Global Standard when it comes to food safety. Learn more about the brand and its honey and mustard glazed ham now!