What Are the Benefits of Consuming Honey and Mustard Glazed Ham?...

Dec, 2023 by

Everyone knows that ham is one of the most popular deli meats in the world. It’s a cured pork product, and many people wonder what the benefits are of eating honey and mustard glazed ham. Let’s check them out now! High in Protein – Ham is a lean source of protein and provides the essential amino acids you need for your body to repair and grow. In a sense, your body can use it effectively, which is important to prevent muscle loss. Less Saturated Fat than Lamb or Beef – Other meats tend to have more saturated fat in them than pork. Typically, most of the fat in pork is mono-saturated fat, and there is also more polyunsaturated fat compared to red meat. Therefore, honey and mustard glazed ham is the best choice if...

read more