Dental Health Care: How to Brush and Floss the Right Way...

Nov, 2013 by Alma Abell

Your mouth and teeth, just like other parts of the body, have bacteria, which if not kept under control, can lead to oral infections like gum disease and tooth decay. That’s why proper dental health care is important right from childhood. Are you using the right techniques to care for your teeth and gums? If you aren’t, then follow the steps below for the best dental health care. Brushing Consider these brushing basics to keep your teeth clean: · Brush Twice Daily: Ensure you brush your teeth twice daily, and as you do so, don’t rush. Take sufficient time to be able to do a thorough job. · Use Proper Equipment: Ensure that you always use a fluoride toothpaste, alongside a soft-bristled toothbrush which fits your mouth comfortably. · Practice Good Technique: You should...

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